I’ve been reflecting on the old saying “Is the glass half empty or half full?” When I think about the saying, I realise my initial thoughts represent my own self-judgement. …
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I’ve been reflecting on the old saying “Is the glass half empty or half full?” When I think about the saying, I realise my initial thoughts represent my own self-judgement. …
Service is defined as an act of helpful activity. ‘Being of service’, aka ‘helping others’ triggers the release of Oxytocin, boosting our mood and happiness. The higher levels of Oxytocin…
Resilience & ‘Peopleship’ What a challenging, and for many, devastating week the beginning of March 2022 has delivered to many in our beloved Australia, and the rest of the world….